Well thanks Guyz, I just managed to do 3 laps of the old road to the slab & back with a little help on the last one with Fred & Richo........ Bloody hell I have missed this
First lap was real cautious, second was a bit faster & third .... well bugga me looks like 3 months made no difference on the riding style
This arvo I am loading up the van with the track gear & going for a fang & yeah its slow

care factor 0
I have my freedom back & grinning from ear to ear!