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Postby Stereo » Tue Oct 24, 2006 12:05 pm

sorry that was the best comeback I could come up with on short notice.....
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Postby Neka79 » Tue Oct 24, 2006 1:00 pm

mate..im pretty sure i suggested that back on page 2...hahaha

tonights the night mate??

FWIW i went to gym last nite, 1st time since being back from PI... ive dropped 3kg..but as i been so lazy, id guess it was muscle mass....

good luck steza...
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Postby Stereo » Wed Oct 25, 2006 8:24 am

25 October

Starting weight: 136.4
Current weight (Tuesday 5 Oct): 110.6
Lost this week 2.4kg
<b>Total weight lost: 26.6</b>

Last milestone: Halfway point - 23.4kg lost (woohoo)
Upcoming milestones 30kg lost (thats 3.4kg away)
Other upcoming milestones: 110KG... (thats 0.6kg away).
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Postby Duane » Wed Oct 25, 2006 10:43 am

good on ya stereo
keep it up
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Postby Stereo » Wed Oct 25, 2006 11:26 am

Duane wrote:keep it up


That is part of my weightloss regime...
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Postby Neka79 » Wed Oct 25, 2006 9:04 pm

Stereo wrote:
Duane wrote:keep it up


That is part of my weightloss regime...


now THAT is a good comeback....


2.4kg in a week....good work mate!!...musta been my "motivational" speech...
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Postby Stereo » Tue Oct 31, 2006 1:38 pm

This week I havent been good.... too much drinkin, and too little exercise...

Yes, I am dissapointed in myself....

The plan was to lose half a kilo this week sothat I could reach the goal I set for this week... 110kg by the first of november....

I probably wont reach that this week now :(
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Postby Neil » Tue Oct 31, 2006 2:32 pm

Stereo wrote:This week I havent been good.... too much drinkin, and too little exercise...

Yes, I am dissapointed in myself....

The plan was to lose half a kilo this week sothat I could reach the goal I set for this week... 110kg by the first of november....

I probably wont reach that this week now :(


Not with that attitude. get out there and be the best damn stereo that you can be
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Postby Burky » Tue Oct 31, 2006 4:16 pm

Think about it dude June you started over 26kg that is still a bloody good effort no matter who you talk to.

26kg thats just over 20 1.25 bottles of Coke, try and walk around with them hanging off you for a day. I did it to the missus hell she couldn't even lift tham off the ground.

For someone that can still have a good time a few drinks ect and not being a gym junkie.

My Opinion WELL DONE :supz:
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Postby mrmina » Tue Oct 31, 2006 4:41 pm

Stereo wrote:This week I havent been good.... too much drinkin, and too little exercise...

Yes, I am dissapointed in myself....

The plan was to lose half a kilo this week sothat I could reach the goal I set for this week... 110kg by the first of november....

I probably wont reach that this week now :(


thats looser talk.

go walk for a few hours
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Postby Stereo » Tue Oct 31, 2006 8:03 pm

6 Movember

Starting weight: 136.4
Current weight (31 October) : 109.5
Lost this week 1.1kg
Total weight lost: 27.6

Next milestone 30kg lost (4.3kg away)
Next milestone after that 100kg
Last edited by Stereo on Thu Nov 09, 2006 10:08 am, edited 4 times in total.
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Postby Neka79 » Tue Oct 31, 2006 10:26 pm

i still cant understand ur break-down ...

neway good work mate, good work with the bungers too, i put on shit loads of weight wen i gave em up...use mina's trick (drink water when u feel hungry)...umm and gum helps...
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Postby Stereo » Wed Nov 01, 2006 12:18 pm

Neka79 wrote:i still cant understand ur break-down ...


what do you mean?
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Postby Burky » Wed Nov 01, 2006 1:01 pm

Gave up smoking yesterday too.... that nicotine gum messes with your head bigtime.


:lol: :lol: :lol: Try chewing it might be better :lol: :lol: :lol:
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Postby Neka79 » Wed Nov 01, 2006 1:16 pm

Stereo wrote:31 October

Starting weight: 136.4
Current weight (Tuesday 5 Oct): 109.5
Lost this week 1.1kg
<b>Total weight lost: 26.9</b> (had to fix this number because it went out somewhere, never mind hehe)

last milestones: 110KG... (31 October)
Next milestone 30kg lost (2.3kg away)
Next milestone after that 100kg

Haha, totally cool!~

From the responses it sounded like I was being pesimistic, but I wasnt, I was being realistic :D Honesty is the key I think......

Gave up smoking yesterday too.... that nicotine gum messes with your head bigtime.

this is wot i mean..i cant understand...

u said current weight is 109.5 on 5th October...but the goal is to be 110 by 31oct...so u got there 26 days early??

what are u right now??
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