Got a bit intoxicated Sat night which knocked me for 6. Sunday was a right off (didnt get even get on the zedSparks_333 wrote:Hahaha oh dear Poss, I managed to last three weeks before they figured out to call me Humpty Dumpty at work hahaha goddamnit!![]()
Good luck for next month I'm sure you'll razzle n dazzle 'em! Yeah I got told no running or intensive training for almost 3 months!! I think I'm going to start walking huge distances and riding an exercise bike 'cos this inactivity sucks, I feel like jelly and not the good kind![]()
We need a KSRC injured rider's group... we can walk through the southern nasho

Walking is great, as is bike. Music is a must -heat is a killer her atm.. if was up that way i'd be in

I'll be utilising our pool
