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Postby Stereo » Mon Jan 15, 2007 10:28 am

Cougar :) wrote:
Stereo wrote:Ive done the buff thing.... Not interested in doing it again :) I will settle for healthy


Oh....not even a little bit buff?...for your wife :)


Isn't "Buffing" a form of Polishing? :lol:
[/quote]

*blush*

:oops:
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Postby Stereo » Wed Jan 17, 2007 12:29 pm

16 Jan

Starting weight: 136.4 (june 13, 2006)
Current weight : 101.2
Lost this week 0.5kg
Total weight lost: 35.2kg

Next milestone 100kg (1.2kg away)

Didnt get the 100 this week... but half a kilo is still a decent effort.... considering how much wine I drank on the weekend I am not suprised...
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Postby photomike666 » Wed Jan 17, 2007 2:49 pm

And if you hadn't been out drinking wine, you'd have been there when I dropped past with the 10R
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Postby Stereo » Wed Jan 17, 2007 4:12 pm

photomike666 wrote:And if you hadn't been out drinking wine, you'd have been there when I dropped past with the 10R


10R? I was home drinking wine! now let me ride your 10R
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Postby kawa zx12R » Wed Jan 17, 2007 4:35 pm

Stereo wrote:9 Jan

Starting weight: 136.4
Current weight : 101.7
Lost this week 1.7kg
Total weight lost: 34.7kg

Next milestone 100kg (1.7kg away)

Wow.... If I really behave myself I can make my next milestone by next tuesday........ I suspect I am going to get close at least....


hey stereo, i've been reading about your health kick and weight loss..

firstly i would like to say wewll done and keep going...

i'm begining to wonder that i might start the same thing as well.... i'm only 100kgs, but would like to hit the 85kg make.... or around that.

give me some pointer buddy...

well done stereo....
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Postby Stereo » Wed Jan 17, 2007 5:07 pm

kawa zx12R wrote:give me some pointer buddy...


My secret: Diet + Excercise = dramatic weight loss

Basically, dont be afraid to consult a professional..... See a dietician (I used jenny craig, because I have weak will power)... and if you are slack at going to the gym, get a trainer a few days a week....
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Postby Stereo » Tue Jan 23, 2007 12:24 pm

Well.... Another weigh in tonight... Im really hoping to break that 100KG mark.....

I Put in the work this week, 3 gym session and a bloody long walk.... But I also drank some wine over the weekend which will surely go against me...
I also found out that anyseed rings are addictive.... luckly steph ate half of them...

I have to lose 1.2KG and that is nothing to sneeze at...

Still.. I am pretty sure that I have made it...

And if I have, I am going to spoil myself rotten with some roast chicken tonight....
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Postby Jonno » Tue Jan 23, 2007 12:33 pm

Stay away from the carbs, chicken is fine, protein makes you less hungry :wink:

I went from 112 to 89 at present, could loose another few kgs but I am in the healthy range now. 8)

Keep up the good work, it will be harder to keep it off as this is where many people fail. It really is a lifestyle change in my opinion.
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Postby Stereo » Wed Jan 24, 2007 6:41 am

24 Jan

Starting weight: 136.4 (june 13, 2006)
Current weight : 99.9
Lost this week 1.3kg
Total weight lost: 36.5kg

Next milestone 40kg total loss (3.5kg away)

Yay! I did it..... Funny story though.... I was being weighed and my weight came up as being 100.1kg.... I was a bit dissapointed.... Now... I have been weighing myself with my shoes on every week..... figuring it was too much of a pain in the arse to take them off every week..... Last week I was wearing sneakers... this week I was wearing leather hiking shoes.... Turns out that my hiking shoes weigh nearly 2kg.... and my sneakers only a few hundred grams... My true weight without shoes was 98.6kg........ So we wrote it down as 99.9 this week and as of next week I will be weighing in without shoes to get a more accurate reading.... yay frigging hey!
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Postby FrogZ » Wed Jan 24, 2007 6:44 am

CONGRATS !!!! :supz:
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Postby Lainie » Wed Jan 24, 2007 7:27 am

Image

Well done mate, not far off now and you will be at your goal weight. Fantastic work :D
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Postby MickLC » Wed Jan 24, 2007 8:22 am

Noice work! So have you got loose flappy bits or has everything sprung back nicely?
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Postby Stereo » Wed Jan 24, 2007 8:34 am

Mick C wrote:Noice work! So have you got loose flappy bits or has everything sprung back nicely?


LOLOL

Unlike the people on biggest loser I didnt lose 50kg in 4 weeks..... I have been at this quite a while.... plenty of time for the elasticity to have a chance work the way nature meant it to....

Good question though :)
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Postby mrmina » Wed Jan 24, 2007 5:25 pm

good stuff fatty, i mean skinny ... or whatever u call urself
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Postby Neka79 » Wed Jan 24, 2007 5:40 pm

hehehehe well done ya not so big poof!!

glad to hear u broke thru 100kg...tho u prob would of weeks ago if u took ur shoes off??
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