Kawasaki Sportsbike Riders Club - Australia - Online Forum

by **Benno** » Fri Oct 06, 2006 7:28 am

Morning after the first session with the trainer. All I can say is ouch! But I feel a hell of a lot better for having done it.

by **Stereo** » Tue Oct 10, 2006 9:09 am

Benno wrote:Morning after the first session with the trainer. All I can say is ouch! But I feel a hell of a lot better for having done it.

Its probably feeling much better now...

I used to be a gym junky back in the day..... And you will find that the first 3 weeks suck... after that it gets pretty addictive....

By the way, depending on the muscle group, I have found that it is the SECOND day the really hurts

Specially legs and arms.... and the small muscle groups...

In any case, it is Tuesday again.... I have been super good this week, except for the time I got hoodwinked (yes! Hoodwinked) into drinking at Casa Del Rossi....

I was wearing one of my favourite shirts yesterday, and it looked as if I was wearing a tent..... No shit, It looked as if I could fit another person in there with me..... None of my t-shirts fit me any more.... and I am rapidly running out of clothes....

I am making do with free promotional t-shirts and shirts that I have collected over the years LOL....

This morning I found myself looking (once again) for a belt hole that didnt exist... So far I have gone down... uhm.... 5 or so belt holes..... I ran out a while ago and had to add a new one... It might be time again....

So, fingers crossed, I hope I will do well tonight...

by **Benno** » Tue Oct 10, 2006 9:17 am

Nice work! I have another session with the lovely PT tonight at 8pm. I'll be coming home and going to bed I think :lol:

Went for a run yesterday, not such a good idea :lol:

by **Stereo** » Tue Oct 10, 2006 8:35 pm

10 October

Starting weight: 136.4
Current weight (Tuesday 5 Oct): 112.7
Lost this week 0.8kg
<b>Total weight lost: 23.7</b>

Last milestone: Halfway point - 23.4kg lost (woohoo)
Other upcoming milestones: 110KG... (thats 2.7kg away).

by **mrmina** » Wed Oct 11, 2006 5:11 pm

keep up the good work fella

by **Stereo** » Tue Oct 17, 2006 4:00 pm

mrmina wrote:keep up the good work fella

I dont think I did........... I had waaaay too many party pies at my party... but hey... its a party, you have to have party pies right?

Anyways, im not having a thin day, which cant be good..... In fact, i dont wanna go tonight....

by **Lainie** » Tue Oct 17, 2006 4:17 pm

Your doing fantastic. You looked great at Rossi's

Well done mate :wink:

by **Neka79** » Tue Oct 17, 2006 6:48 pm

yea carn ya fat bastard, get off ur ass and get back into it... if ur gunna be a big sisssy abt it u might as well go buy a tent....

that help?

by **Stereo** » Tue Oct 17, 2006 8:26 pm

Neka79 wrote:yea carn ya fat bastard, get off ur ass and get back into it... if ur gunna be a big sisssy abt it u might as well go buy a tent....

that help?

Would that help you? hehehe

In any case, I put on .3kg this week... so not TOOO much damage..

This week I am aiming for 2kg loss.... Because with the whole motogp, birthday, party thing I have been really slack

Hardest task.... not to drink all weekend.....

Starting weight: 136.4
Current weight (Tuesday 5 Oct): 113
Lost this week +0.3kg
Total weight lost: 23.4

by **Neka79** » Tue Oct 17, 2006 8:35 pm

actually mate it WOULD...i have been slack since GP..drinking...not going to gym or riding bike... and i been coping shit at work "geez ur putting on weight again"....
thats it..back to gym..or start smoking again..

by **mrmina** » Thu Oct 19, 2006 6:30 pm

mate i think it was the pizza at 3am that contributed to that gain

by **Stereo** » Tue Oct 24, 2006 9:24 am

This week should be ok'ish

I have been pretty good.... almost no drinking, watching what I eat, and plenty of excersize.... I will be disapointed if I dont at least get a 1.5.... But hey.... We will have to see....

by **mfzx6r** » Tue Oct 24, 2006 9:33 am

Stereo wrote:This week should be ok'ish

I have been pretty good.... almost no drinking, watching what I eat, and plenty of excersize.... I will be disapointed if I dont at least get a 1.5.... But hey.... We will have to see....

as there's so many post and I cant be fagged reading all the way back to the start

has anyone told you you can lose 10kgs of ugly fat instantly ???

by cutting off your head ? :lol:

sorry mate but someone had to say it ! :lol:

by **Stereo** » Tue Oct 24, 2006 9:37 am

mfzx6r wrote:
Stereo wrote:This week should be ok'ish

I have been pretty good.... almost no drinking, watching what I eat, and plenty of excersize.... I will be disapointed if I dont at least get a 1.5.... But hey.... We will have to see....

as there's so many post and I cant be fagged reading all the way back to the start

has anyone told you you can lose 10kgs of ugly fat instantly ???

by cutting off your head ?

sorry mate but someone had to say it !

Ah! That explains a lot.... You must have followed your own advice

by **mfzx6r** » Tue Oct 24, 2006 10:12 am

Stereo wrote:
mfzx6r wrote:
Stereo wrote:This week should be ok'ish

I have been pretty good.... almost no drinking, watching what I eat, and plenty of excersize.... I will be disapointed if I dont at least get a 1.5.... But hey.... We will have to see....

as there's so many post and I cant be fagged reading all the way back to the start

has anyone told you you can lose 10kgs of ugly fat instantly ???

by cutting off your head ?

sorry mate but someone had to say it !

Ah! That explains a lot.... You must have followed your own advice

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