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Re: Exercise.. what do you do?
Posted: Tue Mar 11, 2008 7:47 am
by red_dave
Possum wrote:
Please explain

Roll
On
Floor
Laughing
My
Arse
Off
Re: Exercise.. what do you do?
Posted: Tue Mar 11, 2008 11:16 am
by aardvark
Possum wrote:Please explain


Re: Exercise.. what do you do?
Posted: Tue Mar 11, 2008 7:10 pm
by Possum
Re: Exercise.. what do you do?
Posted: Wed Apr 02, 2008 5:57 pm
by stuartzx6
I am a personal trainer so i do lots. mostly Olympic lifts but pretty much i'll do anything. twice a day 5-6 days a week
Re: Exercise.. what do you do?
Posted: Wed Apr 02, 2008 9:37 pm
by onewheelmat
walking to work and back thats all the exercise for me.
Does any one know anything about mixed martial arts MMA, I'm really interested in that but just don't know where to start. I looked up places in the gong and all I found was this place called KMA but it just seems like a kids training thing.
Any one on here that do that sort of thing? Got any tips? pointers?
Re: Exercise.. what do you do?
Posted: Thu Apr 03, 2008 8:06 pm
by Neka79
onewheelmat wrote:.
Any one on here that do that sort of thing? Got any tips? pointers?
dont get hit.
it hurts!!
Re: Exercise.. what do you do?
Posted: Thu Apr 03, 2008 11:28 pm
by Rossi
I finally started on my exercise regime this week.............
I took the batteries out of the TV remote

Re: Exercise.. what do you do?
Posted: Fri Apr 04, 2008 8:13 am
by Neka79
i broke up with Chloe abt 6 weeks ago...
i look shitloads thinner and every one is commenting how much weight ive lost....
so i went the gym tuesday ... weighed in.. im only 2kg lighter than when i was "fat"...
must of lost a lot of muscle mass!!