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Posted: Tue Jun 27, 2006 10:02 pm
by LEO
Pass da toast Maaate , I like something Light for breakfast :twisted:

Posted: Thu Jun 29, 2006 11:08 pm
by Neka79
stevew_zzr wrote:I'm not trying to rub it in - but i'm a tiny little bitch.... :P
my oath u are u tiny little bitch


stereo- try goin str8 to gym from work!!..once i get home from work, i settle..so i go str8 from work, i make myself go (get sum1 to drop me there, and tell my mrs not to pick me up till 7)...mind u theres some HOT talent to look at at my gym..theres some nice girls too...

Posted: Thu Jun 29, 2006 11:11 pm
by Neka79
Stereo wrote:WOOOT!!! 2.2 KG :)

Im pretty sure my consultant cant count..... But the total is now 8.1Kg lost since I started... Im pretty happy with that.... in fact Im stoked!...

In total I have lost 16 packets of 500gr butter....
mmm butter....
"boy butter up ur bacon"
"but i dont like butter"
"butter it"

go man..8.1kg...thats a sack of spuds...

Posted: Mon Jul 03, 2006 2:18 pm
by Stereo
I dont think im gonna do well this week.... I was in Adelaide thursday night, so had dinner at a restaurant.... it wasnt healthy.... I also had some booze... more booze on friday and then some more on saturday.... I am a bad person :(..... Back into it now.... I guess I just needed a little break from it.... At least I wasnt stuffing my face at lunch time aswell.... thats gotta help some...

Posted: Mon Jul 03, 2006 4:46 pm
by mrmina
a litrtle break wont hurt.

power on soilder :wink:

Posted: Mon Jul 03, 2006 5:04 pm
by kellz
good job.

you need a small relife every now and then, otherwise you will just give up and binge.

Posted: Mon Jul 03, 2006 10:48 pm
by Lainie
Little slip now and then shouldn't be so bad. You will do fine you have gone this far and you will go a lot further. Don't focus an the bads look at the good you have done :D

Posted: Tue Jul 04, 2006 7:25 am
by Stereo
Yeah, im just dissapointed in myself I guess..... They give you this CD which your supposed to play a little bit of every day, it has some bad psychology on there....... well, it cant be that bad because some of it is pretty deep.... There is one bit on there which was quite deep, it said something along the lines of "You cant become a complete failure by making one bad decision, you consistantly have to make bad decisions, over and over.... For that same reason the opposite can be said also, if you make small good decisions over and over you can be a huge success"...

Posted: Tue Jul 04, 2006 7:46 am
by Lainie
For that same reason the opposite can be said also, if you make small good decisions over and over you can be a huge success"...
Well then I think you are going to be very successful. :D Just don't be to harsh on yourself. In the game of weight lose you don't always drop kg's every week either. :D :D

Posted: Tue Jul 04, 2006 7:49 am
by Stereo
GPX.Lainie wrote:
For that same reason the opposite can be said also, if you make small good decisions over and over you can be a huge success"...
Well then I think you are going to be very successful. :D Just don't be to harsh on yourself. In the game of weight lose you don't always drop kg's every week either. :D :D
Pffff.... Not losing weight is a sign of failure..... It is not an option....

I'm doing this for Australia remember!

Posted: Tue Jul 04, 2006 7:55 am
by Lainie
:lol: :lol: Yes and good thoughts but as others have said remember muscle weighs more so if that body of yours is becoming more toned the weight will be coming off but the scales may say different.


YOU CAN DO IT AND YOU WILL :D :D :D :D

Posted: Tue Jul 04, 2006 10:15 am
by tailgator
Last night I had one of those self obsorbed moments where I reflected on my life, my dreams and my hopes...

I came to realise that several things had to change in my life.... the most obvious ones being my eating and exercise habbits...

8 years ago I weighed in at around 90KG and I was pretty much all muscle... These days I weigh an embarresing 138kg (rounded up by .2)...

So, I have decided to lose that weight and get back down to around 100kg...

Why am I telling you? You are probably wondering... I personally find that I perform well when I am being scrutinised (in a supportive way) by others.... I am a really competitive person so that makes a difference to me...

The other reason is that people are often offended when you do something out of the norm.... So that said, it means that when I come to parties, unfortunately I wont be drinking like I used to... and your party pies will be safe...

Im going to be re-joining the gym, eating healthy and pretty much laying off the booze (I will still imbibe at some parties.... hey... im only human right!)...

So, just thought I would let everyone know...

Starting weight, 138KG.... 5 June...
Target 100Kg, 4 Sept

Wish me luck...... I need it....
You are not on your own - I was 137 kgs a few weeks ago and decided enough was enough and have gotten down to 129kgs in the last few weeks - it is really hard during the holidays - too much free time to go and buy lunch etc... Keep at it and don't give up- remember - every 5 or 6 kilos you lose is approx. 1 extra horsepower!

Posted: Tue Jul 04, 2006 11:23 am
by Lainie
Congrats to you too tailgator. :D

Stereo will do it easy as he has this lot to push him and a fantastic wife for support... :D :D

Posted: Tue Jul 04, 2006 11:26 am
by Stereo
GPX.Lainie wrote:Congrats to you too tailgator. :D

Stereo will do it easy as he has this lot to push him and a fantastic wife for support... :D :D
Yeah, I should really thank her one of these days... She is nice enough to hide the M&M's from me and not put temptation in my way every few minutes.... She is great.... My wife is great! Thank you wifey! :)

Posted: Tue Jul 04, 2006 11:27 am
by Stereo
tailgator wrote: You are not on your own - I was 137 kgs a few weeks ago and decided enough was enough and have gotten down to 129kgs in the last few weeks - it is really hard during the holidays - too much free time to go and buy lunch etc... Keep at it and don't give up- remember - every 5 or 6 kilos you lose is approx. 1 extra horsepower!
Dude, thats awesome.... Race ya :)