Re: Exercise.. what do you do?
Posted: Mon Mar 03, 2008 7:55 pm
dance ninjitsu motor cross run and surf..
so how do you find Dance Ninjitsu? Is that like ninjitsu to music... kinda like capoeira ?L3raven wrote:dance ninjitsu
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Exercise.. what do you do?
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Re: Exercise.. what do you do?
Posted: Mon Mar 03, 2008 8:10 pm
Re: Exercise.. what do you do?
Posted: Mon Mar 03, 2008 8:25 pm
was ment 2 be dance and ninjitsu my friend...swabio-ACT wrote:so how do you find Dance Ninjitsu? Is that like ninjitsu to music... kinda like capoeira ?L3raven wrote:dance ninjitsu
Re: Exercise.. what do you do?
Posted: Mon Mar 03, 2008 8:42 pm
I couldn't help myself .....L3raven wrote:was ment 2 be dance and ninjitsu my friend...swabio-ACT wrote:so how do you find Dance Ninjitsu? Is that like ninjitsu to music... kinda like capoeira ?L3raven wrote:dance ninjitsu
Re: Exercise.. what do you do?
Posted: Mon Mar 03, 2008 8:44 pm
Triathlon.
Was outstandingly mediocre a few years ago
Was outstandingly mediocre a few years ago
Re: Exercise.. what do you do?
Posted: Mon Mar 03, 2008 10:48 pm
Update from me, found I got diabetes today so gotta lose my trademark beer gut or at least a slab of it so something is gonna happen not sure what yet.
Re: Exercise.. what do you do?
Posted: Fri Mar 07, 2008 10:08 pm
LOL6maniac wrote:Faaaaaaark !!!! I'm exhausted just reading this thread - back to the right arm exercises
Well, up until the past 4 weeks and.... Starting again effective Monday!
Gym 3x a week, Super Circuit class Mon & Wed, Ab & Fat Burner class Tues.... anyway, that's what I do.
Re: Exercise.. what do you do?
Posted: Sat Mar 08, 2008 1:39 pm
I had been studying for the last six months of last year. I got fat! (over 20kgs) I did gym up until then but kept eating the same if not more while studying!
My daily training from the start of 2003 to 2006 (without gym) was 50 push ups 50 sit ups 50 chin ups - 10kgs dumbbell curls 15x 3 reps... before brekky every day except Sunday. id do gym 3 - 5 times a week and try and hit the pool at least once a week. id eat over $100 of grocery's every week and there was the occasional trip to the bakery or cafe for lunch and would also eat out a couple of times a week. WAS FIT!!!
I have just joined a new gym and would like to try the Kettlebells class. i have been 3 times this week im sure it will increase. I am aiming to get back down to 95kgs am currently 118kgs (trust me on new years eve i was 124kgs). no more deep fryed food,
no more bread, half the red meat 
, no ice-cream and sweets..... Salad Salad Salad!!
My daily training from the start of 2003 to 2006 (without gym) was 50 push ups 50 sit ups 50 chin ups - 10kgs dumbbell curls 15x 3 reps... before brekky every day except Sunday. id do gym 3 - 5 times a week and try and hit the pool at least once a week. id eat over $100 of grocery's every week and there was the occasional trip to the bakery or cafe for lunch and would also eat out a couple of times a week. WAS FIT!!!
I have just joined a new gym and would like to try the Kettlebells class. i have been 3 times this week im sure it will increase. I am aiming to get back down to 95kgs am currently 118kgs (trust me on new years eve i was 124kgs). no more deep fryed food,
no more bread, half the red meat , no ice-cream and sweets..... Salad Salad Salad!!Re: Exercise.. what do you do?
Posted: Sat Mar 08, 2008 7:15 pm
Surf, Cycle, Tong Long.
Re: Exercise.. what do you do?
Posted: Sat Mar 08, 2008 7:43 pm
Tong long?Ticketyman wrote:Surf, Cycle, Tong Long.
Re: Exercise.. what do you do?
Posted: Sat Mar 08, 2008 10:02 pm
Southern Wushu Chow Gar Tong Long Kung Fu A.K.A. Praying Mantis Kung Fu
Re: Exercise.. what do you do?
Posted: Sun Mar 09, 2008 5:06 pm
Ok.. bug sports...Ticketyman wrote:Southern Wushu Chow Gar Tong Long Kung Fu A.K.A. Praying Mantis Kung Fu
good stuffRe: Exercise.. what do you do?
Posted: Sun Mar 09, 2008 5:10 pm
ROFLMAOPossum wrote:Ok.. bug sports...Ticketyman wrote:Southern Wushu Chow Gar Tong Long Kung Fu A.K.A. Praying Mantis Kung Fu
Re: Exercise.. what do you do?
Posted: Mon Mar 10, 2008 8:41 pm
karate, cycling, swimming, gym and anything else I can fit in to spare time. Just love exercise!!!
Re: Exercise.. what do you do?
Posted: Mon Mar 10, 2008 9:24 pm
Please explain6maniac wrote:ROFLMAOPossum wrote:Ok.. bug sports...Ticketyman wrote:Southern Wushu Chow Gar Tong Long Kung Fu A.K.A. Praying Mantis Kung Fu
