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Posted: Mon Jan 15, 2007 10:28 am
by Stereo
Cougar :) wrote:Stereo wrote:Ive done the buff thing.... Not interested in doing it again
I will settle for healthy
Oh....not even a little bit buff?...for your wife
Isn't "Buffing" a form of Polishing?
[/quote]
*blush*
Posted: Wed Jan 17, 2007 12:29 pm
by Stereo
16 Jan
Starting weight: 136.4 (june 13, 2006)
Current weight : 101.2
Lost this week 0.5kg
Total weight lost: 35.2kg
Next milestone 100kg (1.2kg away)
Didnt get the 100 this week... but half a kilo is still a decent effort.... considering how much wine I drank on the weekend I am not suprised...
Posted: Wed Jan 17, 2007 2:49 pm
by photomike666
And if you hadn't been out drinking wine, you'd have been there when I dropped past with the 10R
Posted: Wed Jan 17, 2007 4:12 pm
by Stereo
photomike666 wrote:And if you hadn't been out drinking wine, you'd have been there when I dropped past with the 10R
10R? I was home drinking wine! now let me ride your 10R
Posted: Wed Jan 17, 2007 4:35 pm
by kawa zx12R
Stereo wrote:9 Jan
Starting weight: 136.4
Current weight : 101.7
Lost this week 1.7kg
Total weight lost: 34.7kg
Next milestone 100kg (1.7kg away)
Wow.... If I really behave myself I can make my next milestone by next tuesday........ I suspect I am going to get close at least....
hey stereo, i've been reading about your health kick and weight loss..
firstly i would like to say wewll done and keep going...
i'm begining to wonder that i might start the same thing as well.... i'm only 100kgs, but would like to hit the 85kg make.... or around that.
give me some pointer buddy...
well done stereo....
Posted: Wed Jan 17, 2007 5:07 pm
by Stereo
kawa zx12R wrote:
give me some pointer buddy...
My secret: Diet + Excercise = dramatic weight loss
Basically, dont be afraid to consult a professional..... See a dietician (I used jenny craig, because I have weak will power)... and if you are slack at going to the gym, get a trainer a few days a week....
Posted: Tue Jan 23, 2007 12:24 pm
by Stereo
Well.... Another weigh in tonight... Im really hoping to break that 100KG mark.....
I Put in the work this week, 3 gym session and a bloody long walk.... But I also drank some wine over the weekend which will surely go against me...
I also found out that anyseed rings are addictive.... luckly steph ate half of them...
I have to lose 1.2KG and that is nothing to sneeze at...
Still.. I am pretty sure that I have made it...
And if I have, I am going to spoil myself rotten with some roast chicken tonight....
Posted: Tue Jan 23, 2007 12:33 pm
by Jonno
Stay away from the carbs, chicken is fine, protein makes you less hungry
I went from 112 to 89 at present, could loose another few kgs but I am in the healthy range now.
Keep up the good work, it will be harder to keep it off as this is where many people fail. It really is a lifestyle change in my opinion.
Posted: Wed Jan 24, 2007 6:41 am
by Stereo
24 Jan
Starting weight: 136.4 (june 13, 2006)
Current weight : 99.9
Lost this week 1.3kg
Total weight lost: 36.5kg
Next milestone 40kg total loss (3.5kg away)
Yay! I did it..... Funny story though.... I was being weighed and my weight came up as being 100.1kg.... I was a bit dissapointed.... Now... I have been weighing myself with my shoes on every week..... figuring it was too much of a pain in the arse to take them off every week..... Last week I was wearing sneakers... this week I was wearing leather hiking shoes.... Turns out that my hiking shoes weigh nearly 2kg.... and my sneakers only a few hundred grams... My true weight without shoes was 98.6kg........ So we wrote it down as 99.9 this week and as of next week I will be weighing in without shoes to get a more accurate reading.... yay frigging hey!
Posted: Wed Jan 24, 2007 6:44 am
by FrogZ
CONGRATS !!!!
Posted: Wed Jan 24, 2007 7:27 am
by Lainie
Well done mate, not far off now and you will be at your goal weight. Fantastic work
Posted: Wed Jan 24, 2007 8:22 am
by MickLC
Noice work! So have you got loose flappy bits or has everything sprung back nicely?
Posted: Wed Jan 24, 2007 8:34 am
by Stereo
Mick C wrote:Noice work! So have you got loose flappy bits or has everything sprung back nicely?
LOLOL
Unlike the people on biggest loser I didnt lose 50kg in 4 weeks..... I have been at this quite a while.... plenty of time for the elasticity to have a chance work the way nature meant it to....
Good question though
Posted: Wed Jan 24, 2007 5:25 pm
by mrmina
good stuff fatty, i mean skinny ... or whatever u call urself
Posted: Wed Jan 24, 2007 5:40 pm
by Neka79
hehehehe well done ya not so big poof!!
glad to hear u broke thru 100kg...tho u prob would of weeks ago if u took ur shoes off??