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Posted: Tue Oct 24, 2006 12:05 pm
by Stereo
sorry that was the best comeback I could come up with on short notice.....
Posted: Tue Oct 24, 2006 1:00 pm
by Neka79
mate..im pretty sure i suggested that back on page 2...hahaha
tonights the night mate??
FWIW i went to gym last nite, 1st time since being back from PI... ive dropped 3kg..but as i been so lazy, id guess it was muscle mass....
good luck steza...
Posted: Wed Oct 25, 2006 8:24 am
by Stereo
25 October
Starting weight: 136.4
Current weight (Tuesday 5 Oct): 110.6
Lost this week 2.4kg
<b>Total weight lost: 26.6</b>
Last milestone: Halfway point - 23.4kg lost (woohoo)
Upcoming milestones 30kg lost (thats 3.4kg away)
Other upcoming milestones: 110KG... (thats 0.6kg away).
Posted: Wed Oct 25, 2006 10:43 am
by Duane
good on ya stereo
keep it up
Posted: Wed Oct 25, 2006 11:26 am
by Stereo
Duane wrote:keep it up
That is part of my weightloss regime...
Posted: Wed Oct 25, 2006 9:04 pm
by Neka79
Stereo wrote:Duane wrote:keep it up
That is part of my weightloss regime...
now THAT is a good comeback....
2.4kg in a week....good work mate!!...musta been my "motivational" speech...
Posted: Tue Oct 31, 2006 1:38 pm
by Stereo
This week I havent been good.... too much drinkin, and too little exercise...
Yes, I am dissapointed in myself....
The plan was to lose half a kilo this week sothat I could reach the goal I set for this week... 110kg by the first of november....
I probably wont reach that this week now
Posted: Tue Oct 31, 2006 2:32 pm
by Neil
Stereo wrote:This week I havent been good.... too much drinkin, and too little exercise...
Yes, I am dissapointed in myself....
The plan was to lose half a kilo this week sothat I could reach the goal I set for this week... 110kg by the first of november....
I probably wont reach that this week now
Not with that attitude. get out there and be the best damn stereo that you can be
Posted: Tue Oct 31, 2006 4:16 pm
by Burky
Think about it dude June you started over 26kg that is still a bloody good effort no matter who you talk to.
26kg thats just over 20 1.25 bottles of Coke, try and walk around with them hanging off you for a day. I did it to the missus hell she couldn't even lift tham off the ground.
For someone that can still have a good time a few drinks ect and not being a gym junkie.
My Opinion WELL DONE
Posted: Tue Oct 31, 2006 4:41 pm
by mrmina
Stereo wrote:This week I havent been good.... too much drinkin, and too little exercise...
Yes, I am dissapointed in myself....
The plan was to lose half a kilo this week sothat I could reach the goal I set for this week... 110kg by the first of november....
I probably wont reach that this week now
thats looser talk.
go walk for a few hours
Posted: Tue Oct 31, 2006 8:03 pm
by Stereo
6 Movember
Starting weight: 136.4
Current weight (31 October) : 109.5
Lost this week 1.1kg
Total weight lost: 27.6
Next milestone 30kg lost (4.3kg away)
Next milestone after that 100kg
Posted: Tue Oct 31, 2006 10:26 pm
by Neka79
i still cant understand ur break-down ...
neway good work mate, good work with the bungers too, i put on shit loads of weight wen i gave em up...use mina's trick (drink water when u feel hungry)...umm and gum helps...
Posted: Wed Nov 01, 2006 12:18 pm
by Stereo
Neka79 wrote:i still cant understand ur break-down ...
what do you mean?
Posted: Wed Nov 01, 2006 1:01 pm
by Burky
Posted: Wed Nov 01, 2006 1:16 pm
by Neka79
Stereo wrote:31 October
Starting weight: 136.4
Current weight (Tuesday 5 Oct): 109.5
Lost this week 1.1kg
<b>Total weight lost: 26.9</b> (had to fix this number because it went out somewhere, never mind hehe)
last milestones: 110KG... (31 October)
Next milestone 30kg lost (2.3kg away)
Next milestone after that 100kg
Haha, totally cool!~
From the responses it sounded like I was being pesimistic, but I wasnt, I was being realistic
Honesty is the key I think......
Gave up smoking yesterday too.... that nicotine gum messes with your head bigtime.
this is wot i mean..i cant understand...
u said current weight is 109.5 on 5th October...but the goal is to be 110 by 31oct...so u got there 26 days early??
what are u right now??
