Kawasaki Sportsbike Riders Club - Australia - Online Forum

I'm in. I think I am at the starting weight for last year. I seemed to do well, then it all just fell apart.

I know I have to do something because last track day I had to remove my back protector so I my leatehrs would let me tuck under the screen!.

I'm in!

Whilst I only need to lose 3kg's, those 3 bastard kg's are currently sitting on top of my washboard tummy laughing at me and subliminally making me drink more beer...

Start - 88kg's

Oh, and if anyone has seen my hot-arse wife Monica lately, you'll want to look into the Boot Camp program she does on Saturday mornings in Ashfield and Homebush. Emma, Firey's boss, did it last weekend and seemed to get through it okay.

If anyone wants more info, call Princess Monica on 8752 2071 or http://www.opt.net.au/bootcamp/index.html - They are about to launch a Saturday only program which isn't mentioned on the site.

I got on the scales and they read, "one at a time please" ???

Off to a flying start, luckily its hasn't been too long since the last session 6KM run / walk / run / walk 10 minute intervals & a 12km ride to finish off the jelly legs

Off to a flying backwards start. Ended up at a BBQ last night. Ate way too much. Drank way, way too much (sorry guys )
On a school night too!

Fail too. Maccas for dinner and a magnum ice cream for dessert I'm swapping to the total lost method to Cath
Losing weight in a birthday month is just not an option! Diet starts Monday!

Yesterday started well, protien shake for brekkie, small sanga for lunch, two pieces of fruit.

Then I had a lazy dinner, hash browns, chicken snitzel, baked beans and garlic bread.

Must try harder

Ali600+150 wrote:Maccas for dinner and a magnum ice cream for dessert

Who's up for Pizza tonight?

Ok Wayne, I'm in to, there's nothing like the threat of public embarrassment for motivation.

Dave, I'll tentatively put my hand up for the run (though "fun run" is a bizarre term, ever seen a smiling jogger?)

Cheers
Matt

IN - 93 aiming for 83.

dave#3 wrote:I'm in. And I'll add an extra challenge for anybody interested ....join me and do the 9km fun run in September. Last year I lost about 18 kg's and kept all bar about 3-4 off - this year I want to try to drop below 100 and would love to make it to 95.

And maybe IN for the run. Would be a good excuse to see my sister... And maybe squeeze in a trackday

fireyrob wrote:

Ali600+150 wrote:Maccas for dinner and a magnum ice cream for dessert

Who's up for Pizza tonight?

mmmm fish and chips with extra prawn cutlets mmmmmmm I can feel the grease congealing in my veins ......

Gosling1 wrote:

fireyrob wrote:

Ali600+150 wrote:Maccas for dinner and a magnum ice cream for dessert

Who's up for Pizza tonight?

mmmm fish and chips with extra prawn cutlets mmmmmmm I can feel the grease congealing in my veins ......

Well dont hog them all!!

I'm in aswell, also hopefully for the run too(if I'm not working that day)

One "Fun Run" that is a little closer is the MS Walk n' Fun Run on the 6th June, Dave#3 said he was looking at doing this one aswell . We could do Team KSRC and raise money

http://www.mswalk.org.au/nsw/index.asp

ijuschill wrote:I'm in aswell, also hopefully for the run too(if I'm not working that day)

One "Fun Run" that is a little closer is the MS Walk n' Fun Run on the 6th June, Dave#3 said he was looking at doing this one aswell . We could do Team KSRC and raise money

http://www.mswalk.org.au/nsw/index.asp

Great Idea Justin, the 5K run can be a lead up to the 9K so who else is in?