Mate mate mate mate maaaate...that sucks.
However I've been there, done this...only mine was a bit more long-term so check this thread out for my...umm, journey:
http://www.ksrc-au.com/phpBB3/viewtopic.php?f=9&t=17046
...and a sorry and sordid tale it is

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The upshot of it is:
* You'll feel like shit and without direction at the beginning. This will pass.
* You'll feel like you've failed, but you're not sure exactly what it is you've failed at. This lessens, however where it doesn't really go 100%, it just becomes less important.
* You'll lack in self-confidence at the beginning. This too will pass.
* Time will heal all wounds. Sounds trite, but it's true.
What to do in the meantime?
* Be good to yourself and try and lessen self-destructive behaviour (by this I mean risk-taking, booze, drugs whatever).
* Do things you enjoy and you know will make you feel good.
* Try and get a good night's sleep every night and eat well.
* Exercise. Worked for me, still does.
* Talk to someone if you feel things becoming too overwhelming. This may be venting on this forum, your parents, or one of the guys you work with. I chewed the ears off a couple of guys at work, it's something mates do for each other

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* Hang around positive supportive people...if you know any

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* Get out there.
FWIW I found my new partner on RSVP. She has been a pleasure to share my life with. You may not like online relationship sites but they are a handy way of seeing what is out there if you're not the pub or club type. Yep there are few nutters online, but there are nutters everywhere.
I word from the wise. Be very wary of people that claim to be a relationship counsellor but then tell you their last two relationships were with (1) an alcoholic depressive and (2) a fairly committed drug user. When they then start to 'counsel' you on your failed relationship with someone who bats for the other team ("How did you not know", "Didn't you see the signs"...well, no I didn't she's been lying to me for six months and she does it all when I'm at work)
and if she doesn't like the question 'How come you seem to be a co-dependant' back in their face then you know it's time to back away

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Take care, Mick
