I am Aiming for 100kg's by Jan 1, 2011. That will make a 25kg loss in 6 months if I do..
Currently sitting on 110.5kg's (Yes, that's 15kg's off since I started in the shrinking leathers thread)
We can keep each other honest and on target...
Project 100.
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Whickle
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Re: Project 100.
I'm with ya Gos.
I am Aiming for 100kg's by Jan 1, 2011. That will make a 25kg loss in 6 months if I do..
Currently sitting on 110.5kg's (Yes, that's 15kg's off since I started in the shrinking leathers thread)
We can keep each other honest and on target...
I am Aiming for 100kg's by Jan 1, 2011. That will make a 25kg loss in 6 months if I do..
Currently sitting on 110.5kg's (Yes, that's 15kg's off since I started in the shrinking leathers thread)
We can keep each other honest and on target...
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bonester
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Re: Project 100.
What a great idea. I should do it to. 123kg, and you are taller than me Gos... 
ZRX would go shitloads better with less weight on board. 
Cheaper than pipe cams etc
ZRX would go shitloads better with less weight on board. Cheaper than pipe cams etc2 X ZRX1200R 4 X ER6N, GT550, 1988 ZX-10, 4 X GPZ250R, 4 X GPZ900R and GPZ750R 
Yeah I like Kawasakis.
Yeah I like Kawasakis.-
Stace
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Re: Project 100.
Mate, you'll get there. I have faith. Just remember every KG equals 1 horsepower 
FASTER AND FASTER Until the Thrill of Speed Over Powers the Fear of Death
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Supafrog
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Re: Project 100.
Gos, You'll get there if you are in the right mindset!
/... only advise i have is... walk/run or ride whenever you need to get somewhere.../
(i used shrinking leathers to get me started... and have dropped 20 kilos since and am now under 100!).....
/... only advise i have is... walk/run or ride whenever you need to get somewhere.../
(i used shrinking leathers to get me started... and have dropped 20 kilos since and am now under 100!).....
______________________________
BACK IN BLACK! -> 2005 ZX-12R ;o)
BACK IN BLACK! -> 2005 ZX-12R ;o)
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MadKaw
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Re: Project 100.
Good luck Gos..
and eat lots of fibre too... although regularity may not be a problem for you..
and eat lots of fibre too... although regularity may not be a problem for you..
Dave
2010 Z1000
ex bikes
05 ZX-10R Race Bike - No.77
95 ZXR750R M Race Bike - No. 75
98 ZX9R Race Bike - No. 000
zx6r, zx7r, GPX750, GPX500, lots of KX's.
I ride way too fast to worry about cholesterol
2010 Z1000
ex bikes
05 ZX-10R Race Bike - No.77
95 ZXR750R M Race Bike - No. 75
98 ZX9R Race Bike - No. 000
zx6r, zx7r, GPX750, GPX500, lots of KX's.
I ride way too fast to worry about cholesterol
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Stace
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Re: Project 100.
MadKaw wrote:Good luck Gos..
and eat lots of fibre too... although regularity may not be a problem for you..
and if all else fails 
FASTER AND FASTER Until the Thrill of Speed Over Powers the Fear of Death
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Nelso
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Re: Project 100.
I feel I should join this hundred club (about 116 myself) but can't commit to eating healthy. I just find bad food far too tempting. Maybe when I set my gym back up I might find a bit of motivation. [sarcasm] Good on Gos for making the rest of us fat bastards feel guilty! [/sarcasm] 
Green '08 ZRX1200 Road bike
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Green 2012 ZX10 Track/race bike
Green '89 H1 ZXR750 race bike
'89 RMX250 motard race bike
2015 YZ450
2017 KTM EXC300
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StuMiller
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Re: Project 100.
I'd be happy if I could get to 100kgs....been on 85kg for I don't know how long. No matter how much beer I drink, how little exercise I do and how much rubbish I manage to stuff into my face, I just can't get there......
2007 ZX6 - Road bike
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Duane
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Re: Project 100.
Gos,
Good luck mate. I recently had a work health check, Didn't go so well. Eitherway, I'm similar in weight to you at the moment and just bought myself a road pushie.
Last weekend I did 58km's to Williamstown and back and if the rain holds off tomorrow morning I'll be riding into the docklands.
Hoping to atleast get fit knowing that the scales will eventually catch up.
Good luck mate. I recently had a work health check, Didn't go so well. Eitherway, I'm similar in weight to you at the moment and just bought myself a road pushie.
Last weekend I did 58km's to Williamstown and back and if the rain holds off tomorrow morning I'll be riding into the docklands.
Hoping to atleast get fit knowing that the scales will eventually catch up.
www.bromancer.com.au
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Stace
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Re: Project 100.
Imagaine what your scales will say to you when you work up the courage to put both feet on them DDuane wrote:Gos,
Good luck mate. I recently had a work health check, Didn't go so well. Eitherway, I'm similar in weight to you at the moment and just bought myself a road pushie.
Last weekend I did 58km's to Williamstown and back and if the rain holds off tomorrow morning I'll be riding into the docklands.
Hoping to atleast get fit knowing that the scales will eventually catch up.
FASTER AND FASTER Until the Thrill of Speed Over Powers the Fear of Death
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red_dave
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Re: Project 100.
They reckon the first place you lose weight is your boobs...
Blokes = Good
Girls = not so good.
Blokes = Good
Girls = not so good.
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Glen
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Re: Project 100.
Wait till you get to 40, then it'll be pretty easy.green10 wrote:I'd be happy if I could get to 100kgs....been on 85kg for I don't know how long. No matter how much beer I drink, how little exercise I do and how much rubbish I manage to stuff into my face, I just can't get there......
Good going Gos, I dropped 6 kg to get myself under 82 and the overall benefits in terms of Blood Pressure etc have been pretty incredible.
I run 6klm,s 3 - 4 days per week, but found losing the weight had far more to do with what I threw down my gullet then exercising. I pretty well cut out all the crap, and just got used to eating less. Most days I eat fruit and yoghurt during the day instead of sandwich's etc for lunch. You feel like your starving at first but you get used to it.
It's really all about standing around drinking Dave's beer.
2008 ZRX1200 Greeeeen Roadie
2016 KTM Superduke 1290 Oraaaaange
2016 Seadoo RXTX300
Too many toys.......work is getting in the way!!!!
2008 ZRX1200 Greeeeen Roadie
2016 KTM Superduke 1290 Oraaaaange
2016 Seadoo RXTX300
Too many toys.......work is getting in the way!!!!
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ty
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Re: Project 100.
I'm finding that's the last place it's going fromred_dave wrote:They reckon the first place you lose weight is your boobs...
If you have no fear, you're not going fast enough.
Never argue with an idiot. He'll drag you down to his level, then beat you with experience.
Never argue with an idiot. He'll drag you down to his level, then beat you with experience.
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dutchy
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Re: Project 100.
Good luck Gos, i'm sure you'll gain 15hp in no timeStace wrote:Mate, you'll get there. I have faith. Just remember every KG equals 1 horsepower
I plan on living forever..............so far so good!!
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Self appointed official poon-tang image supplier to KSRC
2010 KSRC MotoGP tipping champion
1998 ZX7R
1982 GPZ 550
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Gosling1
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Re: Project 100.
cheers all for the support - it's very encouraging !
I did another 15min session on the pushie machine at the gym today, and managed 6.4km. Rowing machine is good for the guts
6 minutes to row 1km.....NFI if that is good or bad or what....
For the rest of you lot out there who are well up over 100kegs - Get Into It ! Feel free to use this thread to bung up your efforts to drop the kilo's. I will only be doing a photo update of the scales every Thursday, and don't really expect anything to change much between now and the end of October.......but time will tell....
I did another 15min session on the pushie machine at the gym today, and managed 6.4km. Rowing machine is good for the guts
6 minutes to row 1km.....NFI if that is good or bad or what....For the rest of you lot out there who are well up over 100kegs - Get Into It ! Feel free to use this thread to bung up your efforts to drop the kilo's. I will only be doing a photo update of the scales every Thursday, and don't really expect anything to change much between now and the end of October.......but time will tell....
".....shut the gate on this one Maxie......it's the ducks guts !!............."