Non Bike related Discussion - no politics or religion pls.
Supafrog
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Posts: 1431 Joined: Sat Jan 26, 2008 11:00 pm
Bike: ZX12R
State: Western Australia
Location: Sydney -> Melbourne -> Brisbane -> Perth
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by Supafrog » Sun Aug 01, 2010 8:11 am
This topic has been running for ageeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeees
You just wnat to be modest.. i can tell
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BACK IN BLACK! -> 2005 ZX-12R ;o)
wullieb1
KSRC Member
Posts: 268 Joined: Mon May 04, 2009 12:05 pm
Bike: ZXR750
State: Queensland
Location: Brisbane
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by wullieb1 » Sun Aug 01, 2010 12:52 pm
Now i'm back and can properly focus on my diet i've weighed myself this morning.
Current weight is 95.3kg's and my target is still 87.5kg's.
Training regime for soccer next year has started. Not allowed to left heavy weights at the gym so will have to make do with light weights lol. Running at least 3km's in the morning before breakfast and probably try and manage another 3km's when i get home.
Want to do the 3km's in under 12 mins so thats the aim for me at the moment.
Supafrog
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Posts: 1431 Joined: Sat Jan 26, 2008 11:00 pm
Bike: ZX12R
State: Western Australia
Location: Sydney -> Melbourne -> Brisbane -> Perth
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by Supafrog » Mon Aug 02, 2010 9:06 am
Holy cow wullieb1!
that's an average of 15k/hour running? Will have to call you the flash! .. but a good goal to set!
and there i was thinking at 1 mile in 12 minutes was a good goal.... must set my sights higher!
This week is just a wee bit of a drop for me... enough to keep up with Whickle i hope!
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BACK IN BLACK! -> 2005 ZX-12R ;o)
Richo
Team Chainsaw
Posts: 1919 Joined: Wed Apr 09, 2008 1:55 pm
Bike: ZRX
State: New South Wales
Location: Mount Colah
Post
by Richo » Mon Aug 02, 2010 9:11 am
No drop .. but no gain either for me
Must increase excersise level
2004 ZRX1200R
And on the seventh day Richo ended his work which he had made. Decided resting was for soft cox, straddled the REX and headed up the old road.
And it was good
Supafrog
VIP MEMBER
Posts: 1431 Joined: Sat Jan 26, 2008 11:00 pm
Bike: ZX12R
State: Western Australia
Location: Sydney -> Melbourne -> Brisbane -> Perth
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by Supafrog » Mon Aug 02, 2010 9:24 am
Richo.. just a thought...
Can you mount your cam on the pushie and make some artistic vids from the pushie rider perspective??
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BACK IN BLACK! -> 2005 ZX-12R ;o)
Richo
Team Chainsaw
Posts: 1919 Joined: Wed Apr 09, 2008 1:55 pm
Bike: ZRX
State: New South Wales
Location: Mount Colah
Post
by Richo » Mon Aug 02, 2010 11:41 am
Supafrog wrote: Richo.. just a thought...
Can you mount your cam on the pushie and make some artistic vids from the pushie rider perspective??
I spose I could
.. but would want to speed it up considerably to make it look exciting . .
2004 ZRX1200R
And on the seventh day Richo ended his work which he had made. Decided resting was for soft cox, straddled the REX and headed up the old road.
And it was good
Supafrog
VIP MEMBER
Posts: 1431 Joined: Sat Jan 26, 2008 11:00 pm
Bike: ZX12R
State: Western Australia
Location: Sydney -> Melbourne -> Brisbane -> Perth
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by Supafrog » Mon Aug 02, 2010 12:31 pm
.. It's all part of the creative process
(And then you need to find music that matches it... AFTER you have sped it up)
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BACK IN BLACK! -> 2005 ZX-12R ;o)
ty
Team Ninja
Posts: 2869 Joined: Thu Apr 22, 2004 9:24 am
Bike: Honda
State: New South Wales
Location: Gosford
Contact:
Post
by ty » Mon Aug 02, 2010 12:53 pm
Wanna lose weight fast and get over that plateau?
Get food poisoning, throw up for 2 days, and don't eat for almost 5.
I lost 3kgs!
If you have no fear, you're not going fast enough.
Never argue with an idiot. He'll drag you down to his level, then beat you with experience.
waynemorgan
KSRC Contributor
Posts: 1989 Joined: Sun Aug 31, 2008 4:36 pm
Bike: ZZR600
State: New South Wales
Location: Penrith NSW Australia
Post
by waynemorgan » Mon Aug 02, 2010 1:24 pm
Damn Ty.....hope you're feeling better after that!
We're in the last month for this - good to see some losses happening
I don't like the term insane - I prefer mentally hilarious!
red_dave
Team Kuda
Posts: 7973 Joined: Thu Oct 07, 2004 12:47 pm
Bike: ZX6R
State: Queensland
Location: Dodgy BrisVegas
Contact:
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by red_dave » Mon Aug 02, 2010 1:31 pm
This is hard bloody work...
Supafrog
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Posts: 1431 Joined: Sat Jan 26, 2008 11:00 pm
Bike: ZX12R
State: Western Australia
Location: Sydney -> Melbourne -> Brisbane -> Perth
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by Supafrog » Mon Aug 02, 2010 1:41 pm
Not cool Ty ...
This is why i don't cook! (Just in case i poison myself!!)
*Sniff* Sniff* This is the last month????? awwwwwwwwwwwwwwwwwwwwwwwwwwwwwww ..
and i'm only just starting to enjoy the pain of exercise!
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BACK IN BLACK! -> 2005 ZX-12R ;o)
fireyrob
KSRC Addict
Posts: 4828 Joined: Wed Mar 12, 2008 10:13 am
Bike: Z1000
State: New South Wales
Location: Ashfield
Post
by fireyrob » Mon Aug 02, 2010 3:04 pm
red_dave wrote: This is hard bloody work...
I was thinking you were a shadow of your former self!
Tell us your secret
09 ZX6R
03 Zthou
Richo
Team Chainsaw
Posts: 1919 Joined: Wed Apr 09, 2008 1:55 pm
Bike: ZRX
State: New South Wales
Location: Mount Colah
Post
by Richo » Mon Aug 02, 2010 6:33 pm
ty wrote:
Get food poisoning, throw up for 2 days, and don't eat for almost 5.
I lost 3kgs!
*Best Homer Voice* . ...... Mmmmmm ... Food poisoning . . .
2004 ZRX1200R
And on the seventh day Richo ended his work which he had made. Decided resting was for soft cox, straddled the REX and headed up the old road.
And it was good
Supafrog
VIP MEMBER
Posts: 1431 Joined: Sat Jan 26, 2008 11:00 pm
Bike: ZX12R
State: Western Australia
Location: Sydney -> Melbourne -> Brisbane -> Perth
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by Supafrog » Mon Aug 09, 2010 10:40 am
Another week... another nice baby-drop
.. But also went for a wonderfully pleasant 10k-ish walk over the weekend... beautiful walking(shock horror) weather down by the harbour....
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BACK IN BLACK! -> 2005 ZX-12R ;o)
Whickle
KSRC Regular
Posts: 603 Joined: Sat Dec 06, 2008 4:37 pm
Bike: ZRX
State: ACT
Location: Far south of the 4th
Contact:
Post
by Whickle » Mon Aug 09, 2010 12:08 pm
112.5 - Only a small drop this week. Still happy with the loss thus far
My gear is now getting to the not fitting me well anymore stage. Winter jacket is like a balloon and the summer jacket moves around quiet a bit.
Im not looking forward to the cost of new gear!
*EDIT* Canta spelz rael goodn