Owners Manual !

I am after an owners manual or a copy, not a workshop manual I have one of these,
I need to know how to adjust the suspension, The bike tried to loosen my teeth on the F3 yesterday from the ripples on the road between Wallend and Tugarah, and I was wondering if the forks are set too hard ?or the tire pressure too high I have 38 front and 41 rear on Road pilots ? , The rear shock brakes my spine almost, but I am told this is normal for a ZXR 750 H1.
Any Idea's
Mark

i have a similar problem with my rear shock. I got it serviced.

the workshop manual should tell ya how to soften up ur suspension.

Mark
tyre pressures are a tad high for the road
try 34F 36R and see how you go
the rear...sounds normal
but this also sounds to me like you need some professional
or member help in getting the ZXR set up proper
MadKaw is a good guy to talk to....

cheers

I have exactly the same trouble, also having a H1...
I'll have my hands on a workshop manual as of Saturday, coming from the US for $18 as opposed to the $53 i found it for here

i'll have a bit of a read thru and let you know what i come up with if you'd like...