I'VE HAD IT!!!! I QUIT!!!!!

Go Panza and Wasabi!!!

You'll notice after a while you'll never get up from behind your desk.... I wonder if this is good practice for iron butt riders????

Make sure after a while you force yourself to get up and have a break - wether it be by making a tea/coffee.. or just going for a walk...

Keep fighting the demons Panza!!!! You WILL win!





Sulli, You remeber the actual time you had your last drag??

Good on ya guys well done.


You don't want to hit start again, now do you

Go Panza and Wasabi!!!

You'll notice after a while you'll never get up from behind your desk.... I wonder if this is good practice for iron butt riders????

Make sure after a while you force yourself to get up and have a break - wether it be by making a tea/coffee.. or just going for a walk...

Keep fighting the demons Panza!!!! You WILL win!





Sulli, You remeber the actual time you had your last drag??

Yes I did plan it had done about 6 quit courses over the previous years to no avail but had set as a goal I did not want to be a smoker by the time I reached 50 any one in their right mind would not take up smoking with the information available these day's
Just resist the "only one" syndrome the craving will pass
And the time of the last drag was 8.pm Sunday nite I was the crankiest prick at work for the next 2 weeks

Crankiness is every other persons' perception... if you don't feel cranky... it's just them

NINE WEEKS

In 3 Weeks time I've officially quit

GOOOOOOOOOOOOOOOOOOOOO Richo!!!!

I'm assuming the lollies are now pretty much non-existent?

damn it... 1 day ahead of me

i've never smoked in my life, can someone tell me what it feels like?

kevin....

Better than sex

(hence why the after sex ciggie tastes soooo good!)

Must be roll call time

How are we all going?????? Still staving off the ciggie demons?
... We all know Richo is blitzing this!

Any time I get the urge Nick ... I think of this forum and how many people I would let down if they knew I had fallen off the wagon Not to mention myself

Any time I get the urge Nick ... I think of this forum and how many people I would let down if they knew I had fallen off the wagon Not to mention myself

The perfect attitude Richo, it does get heaps easier, eventually you wont be phased or think about it at all, & yes we are proud of you mate!

WoooHooo 8 Weeks down now, not even craving or thinking about having a smoke now. Even off the lozenges for most of the time.

Any time I get the urge Nick ... I think of this forum and how many people I would let down if they knew I had fallen off the wagon Not to mention myself

Good on ya Richo, also good to see you quit that quit alcohol thing for a mth too

Yayayaya!!! Keep it up boyzzz!

Good on ya Richo, also good to see you quit that quit alcohol thing for a mth too

MmMmMMmM alca-ma-hol..... Speaking of alka-ma-hol... i owe someone a drink i think...

addiction transference............