I'VE HAD IT!!!! I QUIT!!!!!

So i've tried replacing the smokes with lots of sex, it kind of worked but are there any other suggestions???

Barley sugars mate

Ist anniversary of giving up the smokes, wonderful feeling, may even start attempting some level of fitness, keep up the good work it's worth it in the end

MmM inspiration... Just what we need!!

7 WEEKS !!!



Now for the tuff stuff ...... 4 weeks without grog

4 weeks wont be a problem for me...

I stopped drinking at time as stopping chuffing....
If you quitt'ed while still being able to drink i definitely top my hat to you good sir!

7 Weeeks!!!!

7 weeeks!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

(and my give-up-smoking-get-fat-weight is neutralised!) Wooohooooo!!!!!!!!!!!!

Well done froggy!!!

More than half way there my friend

Shame about the ones who fell off hey .... Only 3 left ...and I believe Justin is goin well too

Great stuff guys! Really great efforts being made

Richo, you may want to modify your first post, been off em since the 28th June
been tempted a few times, had cravings but after 5-10 minutes of ignoring them they tend to dissapear

Yayayayay Mr wasabi!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Glad ya piped up!

Page 1 amended Owen Top stuff .... now keep going!!! .. ..

And you're right . .. THE CRAVINGS WILL PASS !!!!!! .

Im now looking down the barrell of 8 weeks ... and although I could really go a durrie .... the cravings are no where near what they used to be.

Well done froggy!!!

More than half way there my friend

Shame about the ones who fell off hey .... Only 3 left ...and I believe Justin is goin well too

Still going great 6 WEEKS down WOOOOOOOOOOOOOOOOHOOOOOOOOOOOOOOOOOO

Still going great 6 WEEKS down WOOOOOOOOOOOOOOOOHOOOOOOOOOOOOOOOOOO

You thought the smokes were bad . . .

Try the grog too . .

You thought the smokes were bad . . .

Try the grog too . .

The man often goes without drinking for over a week so it wouldn't make as huge an impact on him as it has for you, sorry to hear your struggling brother.

Still going great 6 WEEKS down WOOOOOOOOOOOOOOOOHOOOOOOOOOOOOOOOOOO

You thought the smokes were bad . . .

Try the grog too . .

I'm not stupid but yeah glad to hear that your detox program is going well