I'VE HAD IT!!!! I QUIT!!!!!

Richo, congrats!!!! you are sooo inspirational.......!!!!

... and good thing you aren't a reformed smoker.. Those people are evil!

... until it comes to the after-sex ciggie? ...

Mmmmm .... post pork ciggie . . . . . . . .

Isn't sexd good for stopping the cravings?

... until it comes to the after-sex ciggie? ...

Dude that's when you just keep having more and more and more until your so worn out you won't be thinking about a cigi but more likely alcohol or sleep, wait hang on hmmmm replacing one addiction with another bad, bad, bad ohhhhhhhhhhhhh that's where I went wrong all those years ago replacing cigis with Merlot

So i've tried replacing the smokes with lots of sex, it kind of worked but are there any other suggestions???

Hrmmm... if sex didn't work .... No idea

So i've tried replacing the smokes with lots of sex, it kind of worked but are there any other suggestions???

You might try having it with someone else in the room

Oh... i wasn't aware of that piece of information... so What seiko said

Must be roll-call time......

How is everyone doing???? .. and have we picked up any new comers?????????????

I have to say... the hardest thing I am finding.. is that in working a desk job I don't have any reason to go outside anymore... and thus I'm bored trying to fill the day!

Sooooooooooo ..... that means you can WORK MORE which means MORE MONEY !! ..... .doesnt it?????


Still going fine here Frog .... I just hope Im not becoming addicted to the Nicorette lollies now ... I do get the odd strong craving, but they are getting further appart now

Going good here too Frog, 4 wks down an getting easier. Still get the mad craving every now and then but it goes once I distract myself with something else

YAYAYAYAYAYA!!! Keep it up both of you!!!!!

Richo how long until you are thinking the nicorette lollies will stop completely?

Dont say or think "I'm giving up smoking"; that implies a "process" that may include having a puff, and ultimately failure.

Get a pair, and say: "I am a non smoker"! end of story. It is as simple as that.

Whaqt if the pair fell off in a motorbike accident?

Richo how long until you are thinking the nicorette lollies will stop completely?

My goal is 12 weeks ... already cutting down on the lollies ... So ... as today is 6 weeks . . Im half way there .... smooooooth sailing from here dude!!

I tell ya what ... I have so much more energy and Im sleeping shit loads better too.

Get a pair, and say: "I am a non smoker"! end of story. It is as simple as that.

Anyone got a spare pair?

Ok, i am working long hours at a workplace that doesnt allow smoking, so I have severly cut down to about 15 a day.

Working on it slowly.

Good going to the people that have managed it well