Shrinking Leathers - The weekly weigh in...

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Re: Shrinking Leathers - The weekly weigh in...

Postby Wattie » Fri Aug 28, 2009 9:06 pm

96.0 8)
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Re: Shrinking Leathers - The weekly weigh in...

Postby robracer » Fri Aug 28, 2009 9:38 pm

Awesome Wattie your lap times at PI should be lower :P 8)
I am doing a big effort next week to try to loose more
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Re: Shrinking Leathers - The weekly weigh in...

Postby dave#3 » Fri Aug 28, 2009 10:24 pm

Down 1.5 this week to 108. Successful doubling of efforts. Efforts must now be continued ;)
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Re: Shrinking Leathers - The weekly weigh in...

Postby wullieb1 » Sun Aug 30, 2009 7:45 am

So close but yet so far away.

Down again this week. I'm now 100.3kg's.
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Re: Shrinking Leathers - The weekly weigh in...

Postby waynemorgan » Sun Aug 30, 2009 12:57 pm

Good to see the figures coming in. Nice going Mike!

I've been away for the weekend so will sneak up on my scales tomorrow morning :D
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Re: Shrinking Leathers - The weekly weigh in...

Postby Mike » Sun Aug 30, 2009 6:25 pm

wullieb1 wrote:So close but yet so far away.

Down again this week. I'm now 100.3kg's.


Getting close mate. Work hard for the next 400 grams :lol:
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Re: Shrinking Leathers - The weekly weigh in...

Postby photomike666 » Mon Aug 31, 2009 5:46 am

I had a lazy week and paid for it, back up to 89.5 (+0.4). Will double efforts this week.
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Re: Shrinking Leathers - The weekly weigh in...

Postby Nelso » Mon Aug 31, 2009 11:06 am

Cath wrote:Weight change this week: 0 kg :(
Average daily calories this week: 1331 :?

Bit bummed out about that to be honest. I was really feeling good counting down that one kilo every week :(


Time to step up your exercise as your calories are already low enough. Increase your exercise volume by another 10-20% and you will be back on track.
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Re: Shrinking Leathers - The weekly weigh in...

Postby wullieb1 » Mon Aug 31, 2009 11:13 am

Mike wrote:
wullieb1 wrote:So close but yet so far away.

Down again this week. I'm now 100.3kg's.


Getting close mate. Work hard for the next 400 grams :lol:


I will be lol. I've seen the scales go below 100kg's but that was the weight at weigh in time so it stays.

I think the last time i was this light was around 15 years ago.
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Re: Shrinking Leathers - The weekly weigh in...

Postby waynemorgan » Mon Aug 31, 2009 12:08 pm

Back down to 110.

Have to actually pull my finger out and avoid thai food....and exercise....
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Re: Shrinking Leathers - The weekly weigh in...

Postby ty » Tue Sep 01, 2009 12:36 pm

Made some modifications to the spreadsheet - if people don't like them I'll remove them....

- added date column, to assist with...
- added graph to show progress

I was also going to make modifications so that people could track more than just weight (eg chest, belly, arms, legs measurements), as I'm about to start doing that now that I've plateau'd (again). But I think that would make the sheet too messy.
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Re: Shrinking Leathers - The weekly weigh in...

Postby robracer » Tue Sep 01, 2009 12:43 pm

Thats cool Tony :D
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Re: Shrinking Leathers - The weekly weigh in...

Postby waynemorgan » Tue Sep 01, 2009 12:47 pm

That's awesome - well done :kuda:
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Re: Shrinking Leathers - The weekly weigh in...

Postby wullieb1 » Tue Sep 01, 2009 2:09 pm

ty wrote:Made some modifications to the spreadsheet - if people don't like them I'll remove them....

- added date column, to assist with...
- added graph to show progress

I was also going to make modifications so that people could track more than just weight (eg chest, belly, arms, legs measurements), as I'm about to start doing that now that I've plateau'd (again). But I think that would make the sheet too messy.
ty


Looks good.

You could maybe add in a couple of extra sheets (not sure if you can with google) and let folks track there sizes on that.

Maybe even worthile creating a sheet for each person then referencing that sheet on a front page. Would be easy enough in excel and i could throw something together for you if you want.
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Re: Shrinking Leathers - The weekly weigh in...

Postby ty » Tue Sep 01, 2009 2:57 pm

Yeah I thought of doing that too - and I think Google would support that.
I thought that'd make the doc too high maintenance though - setting it up, then locking cells so people don't update the wrong ones and screw it up, etc.

I won't stop you doing it though ;)
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