Kawasaki Sportsbike Riders Club - Australia - Online Forum

by **Duane** » Wed Jul 26, 2006 8:24 am

good work stereo, i wont know you when i see you next by the sound of it

by **Stereo** » Wed Jul 26, 2006 9:59 am

Duane wrote:good work stereo, i wont know you when i see you next by the sound of it

I still look the same disturbingly enough..... although I AM going to have to buy a new belt soon.... Im down to the last notch on this one and its still not tight...

by **mrmina** » Wed Jul 26, 2006 7:14 pm

great stuff.

however u face looked a bit thinner when i seen ya on the weekend.

maybe u should do photos every fortnight or something.

by **mrmina** » Wed Jul 26, 2006 7:16 pm

great stuff.

however u face looked a bit thinner when i seen ya on the weekend.

maybe u should do photos every fortnight or something.

by **Neka79** » Sun Jul 30, 2006 9:17 pm

Stereo wrote:
Neka79 wrote:
Stereo wrote:2.2Kg last week... bringing the total to 14.2

good work mate!!

im still at the same bloody weight, no matter what i try...grrr..might take up smoking again...

Dont be silly!

You know how it works..... CIvsCO calories in vs calories out.... If you take in less calories than you use you will lose weight..... The non smoking should be making it easier.... Are you using the gum or going cold turkey?

cold turkeys mate..well more like chicken..every time i feel like a smoke i seem to eat sumthin!!..lol

i kno the deal...but im lazy..and hungry...

by **mrmina** » Sun Jul 30, 2006 10:23 pm

mate i read something the other day that was interesting.

everytime u feel hungry, it might be a discuise for thirst. before eating something, drink water and wait for 10 minutes. if ur still hungry eat something small.

by **Neka79** » Mon Jul 31, 2006 9:32 pm

really?? thatnks for the tip mina......ill give it a go & let u kno wot i think...

by **Stereo** » Mon Jul 31, 2006 10:52 pm

Neka79 wrote:really?? thatnks for the tip mina......ill give it a go & let u kno wot i think...

I have found it to be true...

by **Stereo** » Tue Aug 01, 2006 10:53 am

Yes... its THAT day again...

Should do ok this week..... If I do better than 2.6Kg I will have reached milestone number 1 (120kg)..... But I doubt Im going to do quite that well... I expect to be around the 2.0 area..... Its just so frickin cold outside that I cannot be bothered going for a walk or anything...

by **mrmina** » Tue Aug 01, 2006 6:54 pm

how did u go, how did u go :!:

by **Kishy** » Wed Aug 02, 2006 12:14 am

Stereo wrote:Yes... its THAT day again...

Should do ok this week..... If I do better than 2.6Kg I will have reached milestone number 1 (120kg)..... But I doubt Im going to do quite that well... I expect to be around the 2.0 area..... Its just so frickin cold outside that I cannot be bothered going for a walk or anything...

How much you lost so far? & over what time period we talking now?

by **Stereo** » Wed Aug 02, 2006 9:13 am

mrmina wrote:how did u go, how did u go

A measely 1.5kg

(this is apparently still well above average weightloss at JC but I was on a roll damnit! its well below par for me..) This puts my current weight at 120.9 kg and the total weight loss at 15.7

Damnit, I was feeling quietly confident

Well.... I will have to try harder this week...

by **Stereo** » Wed Aug 02, 2006 9:28 am

Kishy wrote:
Stereo wrote:Yes... its THAT day again...

Should do ok this week..... If I do better than 2.6Kg I will have reached milestone number 1 (120kg)..... But I doubt Im going to do quite that well... I expect to be around the 2.0 area..... Its just so frickin cold outside that I cannot be bothered going for a walk or anything...

How much you lost so far? & over what time period we talking now?

Well I started on Wed Jun 07, so that makes it 8 weeks.... 15.7 kg... That works out to an average of 1.96 Kg a week....

by **Neka79** » Wed Aug 02, 2006 1:35 pm

thats still a big effort "slim"...if u keep that up, by the time the GP rolls around in 6 weeks u will be down to abt 104kg!!

whats ur target weight again mate?

u should be chuffed that u keep dropping weight, even if only 1kg a week, theres plenty who try & fail & give up...head up mate, and wen the weather gets nicer, u will be able to get out & enjoy it more....

by **alexpacer** » Wed Aug 02, 2006 1:37 pm

Stereo wrote:
Kishy wrote:
Stereo wrote:Yes... its THAT day again...

Should do ok this week..... If I do better than 2.6Kg I will have reached milestone number 1 (120kg)..... But I doubt Im going to do quite that well... I expect to be around the 2.0 area..... Its just so frickin cold outside that I cannot be bothered going for a walk or anything...

How much you lost so far? & over what time period we talking now?

Well I started on Wed Jun 07, so that makes it 8 weeks.... 15.7 kg... That works out to an average of 1.96 Kg a week....

That sounds like a good progress.... keep it up

I've been trying to force myself get up jogging at morning before work but only managed to run for few days and got lazy blaming the cold

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