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Postby Stereo » Wed Jun 21, 2006 10:34 pm

stevew_zzr wrote:a number is just a number tho - sounds more like u just gotta tweak ye olde lifestyle a bit!


Thats true, and definitely working on that..... The problem was that my lifestyle changed and my diet didnt.... Im busy retraining myself...
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Postby Lainie » Wed Jun 21, 2006 10:36 pm

Stereo wrote:
GPX.Lainie wrote:
Stereo wrote:OOOOOOOH YEAH!@ 2.5Kg Sweeeeeeeet


hello2.gif hello2.gif Well done Stereo, This makes it over 5 kilos in 2 weeks is that right :?: hello2.gif hello2.gif


(6.2 hehe)


WOW that's fantastic. Keep up the good work. :supz:
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Postby Zombie » Thu Jun 22, 2006 12:33 pm

Well done Eelko, If its a lack of exercise, I can bring the kids round Saturday with a footy ball...........................
Then Steph and I (and poss Mike) can drink coffee, eat cake (I'll make one specially) and gossip in the warm :lol:

J/K

Seriously, WELL DONE, keep up the good work!
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Postby Stereo » Thu Jun 22, 2006 12:41 pm

Zombie wrote:Well done Eelko, If its a lack of exercise, I can bring the kids round Saturday with a footy ball...........................
Then Steph and I (and poss Mike) can drink coffee, eat cake (I'll make one specially) and gossip in the warm :lol:

J/K

Seriously, WELL DONE, keep up the good work!


You and the kids are always welcome at our house :)
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Postby Stereo » Tue Jun 27, 2006 8:54 am

Weelll... its Tuesday again....

Time for another weigh in... So far it has been too easy.... but I dont expect this one to be.... Granted I have very closely followed the diet, but that said, I am finding it hard to "want" to go to the gym.... Every day I get home its dark and cold.... it just doesnt make me want to go.... I did spend about 3 hours walking during the weekend, hopefully that helps.... Oh well... find out tonight... I am finding that I am able to get into my clothes a lot easier....

My Biggest failing this week has been having a few drinks on friday night... I find it hard to resist when its right there in front of me... (This is actually a double shame, because firstly I had promised myself that I wasnt going to have any (because I am allowed a few glasses) and secondly because I didnt stop after two...)

My Biggest success this week. I was in Bendigo for work a few days ago and I had to eat at a restaurant.... I ordered a salad (no dressing) instead of steak and chips... (even though my boss was trying EVERYTHING to get me to eat steak)...
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Postby Duane » Tue Jun 27, 2006 9:22 am

Considering what happened early this morning, I dont have a team at the moment to support.


GO TEAM STEREO!!!!!

YOU CAN DO IT, CUT HIS FRKIN HEAD OFF.
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Postby Stereo » Tue Jun 27, 2006 9:52 am

Duane wrote:Considering what happened early this morning, I dont have a team at the moment to support.


GO TEAM STEREO!!!!!

YOU CAN DO IT, CUT HIS FRKIN HEAD OFF.


I WILL DO IT FOR AUSTRALIA!!!
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Postby Duane » Tue Jun 27, 2006 10:11 am

Stereo wrote:
Duane wrote:Considering what happened early this morning, I dont have a team at the moment to support.


GO TEAM STEREO!!!!!

YOU CAN DO IT, CUT HIS FRKIN HEAD OFF.


I WILL DO IT FOR AUSTRALIA!!!


Thats the australian spirit we need, a dutch newzealander doing it for australia!!!!!! true australian spirit!!
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Postby Stereo » Tue Jun 27, 2006 10:31 am

Duane wrote:
Stereo wrote:
Duane wrote:Considering what happened early this morning, I dont have a team at the moment to support.


GO TEAM STEREO!!!!!

YOU CAN DO IT, CUT HIS FRKIN HEAD OFF.


I WILL DO IT FOR AUSTRALIA!!!


Thats the australian spirit we need, a dutch newzealander doing it for australia!!!!!! true australian spirit!!


Yup.... Good ol aussie battler me.....
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Postby aardvark » Tue Jun 27, 2006 4:01 pm

Stereo wrote:but that said, I am finding it hard to "want" to go to the gym....


Do you go to the gym with someone else?? If you can find a training partner, it's easier to make yourself go to the gym knowing that there is someone waiting for you.
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Postby mrmina » Tue Jun 27, 2006 4:36 pm

Duane wrote:Thats the australian spirit we need, a dutch newzealander doing it for australia!!!!!! true australian spirit!!


thats gold :lol: :lol: :lol:
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Postby Stereo » Tue Jun 27, 2006 4:47 pm

aardvark wrote:
Stereo wrote:but that said, I am finding it hard to "want" to go to the gym....


Do you go to the gym with someone else?? If you can find a training partner, it's easier to make yourself go to the gym knowing that there is someone waiting for you.


So true... back when I was younger I used to have a gym partner, but no... I dont at the moment.... And I dont really want to take my wife.... She makes me want to lift weights that are too heavy for me for some reason....
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Postby Stereo » Tue Jun 27, 2006 7:09 pm

WOOOT!!! 2.2 KG :)

Im pretty sure my consultant cant count..... But the total is now 8.1Kg lost since I started... Im pretty happy with that.... in fact Im stoked!...

In total I have lost 16 packets of 500gr butter....
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Postby the kid » Tue Jun 27, 2006 9:20 pm

Thats Great , now remove the peanut butter with whipped cream topping from your morning slice of toast and we will have you looking like Kate Moss in no time .



Keep it up Mate :wink:
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Postby Stereo » Tue Jun 27, 2006 9:35 pm

the kid wrote:Thats Great , now remove the peanut butter with whipped cream topping from your morning slice of toast and we will have you looking like Kate Moss in no time .

Keep it up Mate :wink:


Huh? Take Kate moss off'f my toast and I will look like peanut butter?
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