tim wrote:where's the salad?
You dont make friends with salad...
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How much weight can a grown man lose in 12 days?
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Re: How much weight can a grown man lose in 12 days?
by Stereo » Thu Aug 20, 2009 11:03 am
You dont make friends with salad...
The world is round. It has no point.
-
Stereo - KSRC Addict
- Posts: 4578
- Joined: Thu Aug 11, 2005 8:01 am
- Location: Pt Cook, Melbourne, Victoria, Australia, Pacific Ocean, Earth
- Bike: ZX10R
- State: Victoria
Re: How much weight can a grown man lose in 12 days?
by Stereo » Thu Aug 20, 2009 8:50 pm
Today
Breakfast: 2 slices wholemeal toast with 1 banana
Morning Tea: Fruit smoothy
Lunch: 2 slices wholemeal, lettuce, union, 1 slice of cheese
Afternoon tea: A banana
Dinner: A portobella mushroom with some (no meat) tomato based pasta sauce, 1 Tspoon pine nuts and some parmesian cheese to top it off (chuck in the oven for 15 mins, YUMMO!)
Excersize: About 40 mins all up doing cardio
Tell ya what, Missing my glass of wine tonight
Breakfast: 2 slices wholemeal toast with 1 banana
Morning Tea: Fruit smoothy
Lunch: 2 slices wholemeal, lettuce, union, 1 slice of cheese
Afternoon tea: A banana
Dinner: A portobella mushroom with some (no meat) tomato based pasta sauce, 1 Tspoon pine nuts and some parmesian cheese to top it off (chuck in the oven for 15 mins, YUMMO!)
Excersize: About 40 mins all up doing cardio
Tell ya what, Missing my glass of wine tonight
The world is round. It has no point.
-
Stereo - KSRC Addict
- Posts: 4578
- Joined: Thu Aug 11, 2005 8:01 am
- Location: Pt Cook, Melbourne, Victoria, Australia, Pacific Ocean, Earth
- Bike: ZX10R
- State: Victoria
47 posts
• Page 4 of 4 • 1, 2, 3, 4
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