Kawasaki Sportsbike Riders Club - Australia - Online Forum

by **Stereo** » Tue Dec 05, 2006 10:07 am

I am tipping that I am not going to lose a lot this week... may even put on a little bit..... But who knows... Had a bit of a problem with self control....also a bit of a problem with drinking.......... as in... drank too much over the last week.....

by **mrmina** » Tue Dec 05, 2006 6:11 pm

Stereo wrote:.also a bit of a problem with drinking

is ur last name holic :lol:

by **Stereo** » Tue Dec 05, 2006 7:27 pm

5 December

Starting weight: 136.4
Current weight : 103.8
Lost this week 1.3kg
Total weight lost: 32.7kg

last milestone 30kg lost
Next milestone 100kg (3.9kg away)

Not bad at all.... Considering the drinking on friday night, snacking on saturday night and BBQ'ing on sunday..... Only went to the gym once, did a couple of half hour (lunchtime) walks and one long walk....

Very happy with that...

This week I am aiming for 2kg.... I want to hit 100kg before xmas...

by **mrmina** » Thu Dec 07, 2006 6:20 pm

now that would be a good chrissy present for the bofy.

seen u dinking steph to work the other day.

She looked like she was enjoying the views over the westgate.

by **Stereo** » Fri Dec 08, 2006 5:58 am

mrmina wrote:now that would be a good chrissy present for the bofy.

seen u dinking steph to work the other day.

She looked like she was enjoying the views over the westgate.

whats a bofy?

by **Strika** » Fri Dec 08, 2006 4:27 pm

Stereo wrote:
mrmina wrote:now that would be a good chrissy present for the bofy.

seen u dinking steph to work the other day.

She looked like she was enjoying the views over the westgate.

whats a bofy?[/quote]

I think that's what you are to Steph, !!!!!! :lol:

Oh unless of course you two have actually done the deed, then your now a Hubby!!! :wink:

by **Strika** » Fri Dec 08, 2006 4:31 pm

Stereo wrote:I am tipping that I am not going to lose a lot this week... may even put on a little bit..... But who knows... Had a bit of a problem with self control....also a bit of a problem with drinking.......... as in... drank too much over the last week.....

Mate don't go ruining all that good work!!!

While on a hills ride a month or so back, I saw this skinny bloke up at Marysville on a 636, and buggered if he didn't look the spitting image of a skinny Stereo. The boy could feckin ride alright too!!!! :wink:

by **Stereo** » Sat Dec 09, 2006 11:59 am

Strika wrote:
Stereo wrote:I am tipping that I am not going to lose a lot this week... may even put on a little bit..... But who knows... Had a bit of a problem with self control....also a bit of a problem with drinking.......... as in... drank too much over the last week.....

Mate don't go ruining all that good work!!!

While on a hills ride a month or so back, I saw this skinny bloke up at Marysville on a 636, and buggered if he didn't look the spitting image of a skinny Stereo. The boy could feckin ride alright too!!!!

But I didnt ruin it

I kicked ass!

by **mrmina** » Sat Dec 09, 2006 5:28 pm

Stereo wrote:
mrmina wrote:now that would be a good chrissy present for the bofy.

seen u dinking steph to work the other day.

She looked like she was enjoying the views over the westgate.

whats a bofy?

i meant body.

by **Stereo** » Fri Dec 29, 2006 8:49 am

29 Dec

Starting weight: 136.4
Current weight : 104.2
Lost this week +1.1kg
Total weight lost: 33kg

last milestone 30kg lost
Next milestone 100kg (4.2kg away)

Ive lost 16 2 litre coke bottles of weight... Ive sent most of my clothes to the salvos and I went from a 3XL to an XL still a fair way to go

by **Cougar :)** » Fri Dec 29, 2006 10:00 am

I am so proud of you babe

by **Scottatron** » Fri Dec 29, 2006 2:23 pm

Keep it up buddy, I too have gone on a massive health kick this last 12-15 months.

I have dropped from around 140kgs, I currently weigh around 95kgs. I have gained alot of lean muscle mass and feel so much healthier all around.

One thing that always helped me was when I saw something I was tempted to eat (Say a chocolate), I would think "Once I swallow it, the enjoyment is gone and I have to burn that off".

Keep it up! You have done excellent so far.

Oh, and another thing - STOP USING SCALES! It doesn't matter you weigh, decide what you are happy with visually/physically. You will be gaining lean mass whilst burning off fat.

by **Burky** » Fri Dec 29, 2006 2:37 pm

Scottatron wrote:I have dropped from around 140kgs, I currently weigh around 95kgs. I have gained alot of lean muscle mass and feel so much healthier all around.

Fark that's a lot well done.

Hey Stereo when the missus would feel down about having a bad week, i did the bottles in the bag trick then told her to walk around with them for 15mins. First i got the look of shock horror but after 5min the bottles would be on the cupboard and the missus would have a smile from ear to ear.

Dude keep up the good work esp at this time of the year :wink:

by **Neka79** » Sat Dec 30, 2006 11:44 am

well done to both the fat pricks who arent so fat no more!!

as for me...i been lazy as...new year, new regime!!

by **Blue14** » Wed Jan 03, 2007 9:30 pm

All i can say is well done for having a crack. Its people like you who inspire me.

Kawasaki Sportsbike Riders Club - Australia - Online Forum

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