Shrinking Leathers - The weekly weigh in...

[wullieb1]

Yeah I thought of doing that too - and I think Google would support that.
I thought that'd make the doc too high maintenance though - setting it up, then locking cells so people don't update the wrong ones and screw it up, etc.

I won't stop you doing it though

m8 i'll have a bash at something quick tonight and send it to you to see what you think.

[ty]

hey don't worry about me! it's a public spreadsheet so it's everyone else that matters
It's actually waynemorgan's baby - so if you want to check with anyone it should prolly be him

[photomike666]

I was a little disapointed with my slight gain last week, so have stepped up the effort.

I just got back for a short ride on the BMX...
Distance....22.63Km
Average....23.5km/h
Max.........39.1k[/h
57mins including a half way break and stopping to fix my camelback valve.

[ty]

Don't forget to put your numbers in everyone!
Down .7 for me this week - AND 1cm off my gut and tits since Tuesday.
Numbers next week will tell me if I'm fluttering around my plateau or on a downward trend again.

[waynemorgan]

Well done ty - it's great to see the measurements come down

I'm down 0.5kg

[dave#3]

Down 1kg to 107.

[Cath]

Sitting steady - no change.
Not surprised with all the birthday meals and cocktails, etc.
Back to losing next week. Well, that's the plan, anyway

[Wattie]

97

[wullieb1]

Well i've finally hit my second target.

Weight this morning was 99.2kg's.

First time i've been under 100 in around 15 years and its feels fantastic.

Bring on the next goal of 95kg's.

[Cath]

Huge congrats wullieb1!!!

[wullieb1]

Huge congrats wullieb1!!!

Thanks Cath.

[Mike]

Well i've finally hit my second target.

Weight this morning was 99.2kg's.

Great work mate

[wullieb1]

Well i've finally hit my second target.

Weight this morning was 99.2kg's.

Great work mate

Cheers bud.

Having a cheeky beer or 6 to celebrate tonight before i get back into training tomorrow.

[Mike]

Cheers bud.

Having a cheeky beer or 6 to celebrate tonight before i get back into training tomorrow.

hehe - I had a cheeky number of drinks last night... bit too cheeky however as I can't remember how many

I'm entering a 10 KM fun run next Sunday so I better get my hydration right this week

[robracer]

Nothing fun about 10K , I can do a 5K in 21min & thats It ..... last one took me 3 days to recover