Exercise.. what do you do?

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Re: Exercise.. what do you do?

Postby red_dave » Tue Mar 11, 2008 7:47 am

Possum wrote:
6maniac wrote:
ROFLMAO :lol: :lol: :lol:


Please explain :?


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Re: Exercise.. what do you do?

Postby aardvark » Tue Mar 11, 2008 11:16 am

Possum wrote:Please explain :?


:)
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Re: Exercise.. what do you do?

Postby Possum » Tue Mar 11, 2008 7:10 pm

aardvark wrote:
Possum wrote:Please explain :?


:)


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Re: Exercise.. what do you do?

Postby stuartzx6 » Wed Apr 02, 2008 5:57 pm

I am a personal trainer so i do lots. mostly Olympic lifts but pretty much i'll do anything. twice a day 5-6 days a week
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Re: Exercise.. what do you do?

Postby onewheelmat » Wed Apr 02, 2008 9:37 pm

walking to work and back thats all the exercise for me.
Does any one know anything about mixed martial arts MMA, I'm really interested in that but just don't know where to start. I looked up places in the gong and all I found was this place called KMA but it just seems like a kids training thing.
Any one on here that do that sort of thing? Got any tips? pointers?
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Re: Exercise.. what do you do?

Postby Neka79 » Thu Apr 03, 2008 8:06 pm

onewheelmat wrote:.
Any one on here that do that sort of thing? Got any tips? pointers?

dont get hit.

it hurts!!
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Re: Exercise.. what do you do?

Postby Rossi » Thu Apr 03, 2008 11:28 pm

I finally started on my exercise regime this week.............







I took the batteries out of the TV remote ;)
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Re: Exercise.. what do you do?

Postby Neka79 » Fri Apr 04, 2008 8:13 am

i broke up with Chloe abt 6 weeks ago...

i look shitloads thinner and every one is commenting how much weight ive lost....

so i went the gym tuesday ... weighed in.. im only 2kg lighter than when i was "fat"...

must of lost a lot of muscle mass!!
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