frame/wheel polishing guide 101

I found this funny yet helpful guide to frame (and i guess wheel) polishing thanks to a friend. Even if you have no interest in doing this yourself, it is still humorous enough to having a quick read through, as you might learn something or just have a little giggle.
original author's intro wrote:Hey all.....This is a tutorial I put up a few months back on a motorcycle website when I polished motorcycle frames under the name SYCORACING (Yes, I'm SYCO)! Of course, now I've started a respectable company called NAUTISHINE! But I hope you enjoy this little tutorial.
*Beware, I think it does have some profanity*
Just wanted to put this little tutorial up for those of you who've always wanted to polish your own junk, but are to damned cheap to bring it to me..(cheap bastards!).
Anyway, class is in session, so shut the f*** up and maybe you'll learn something! BTW before I start, I'd like to say that this is the way SYCO does it...if you other polishing gurus have a better way, by all means jump in and constructively ADD to it, and don't criticize! Start your own damned polishing thread if you're gonna rag on me. Anyway, here goes!