Rear sprocket

I got a 2nd rear sprocket with the s****i when i bought it and it's 1 tooth less than what is on it 45->44.Was just wondering if this would make much of a difference or would I be better of going down 2 or 3???It's for the creek.Oh and I think the front is 14....
Oh the bike is a RGV250
Oh the bike is a RGV250
