Recoating ZX7 Pipes

Strange question.
I hope I'm proved right here, it will make my life alot easier.
I recently purchased a nice looking 97 model zx7. Its been lacking a little bit of love from its previous owners so I'm in the process of pulling the thing totaly apart and repainting, cleaning, fixing and polishing most of the bike. In the days gone by I removed the pipes from the engine, cleaned them, scuffed them up good and proper with steel wool and some light sand paper. Once they were clean I began painting them with a spray can of heat resistant paint (rated at 1200 degrees). Now the pipes look mickey mouse. Im thrilled at the way they have come out. BUT.
A friend believes (and has apparantly heard) that this method is no good. The paint is going to peel and flake off the pipes.
He believes the pipes need to be taken to bare metal. Painted on the outside well. Then thinners need to be poured into the pipes to clean them, before emptying a can of the paint onto the inside of the pipes as well. He claims the inside needs to be coated so that significant heat changes will not change the temperature of the pipe as quick, which in turn will stop the paint from peeling.
Is there any truth to this matter? Has anyboy heard anything like this?
Cause it sounds like crap to me... I'd like to slap him for sending me on a goose chase.
Any help or understanding would be much appreciated.
I hope I'm proved right here, it will make my life alot easier.
I recently purchased a nice looking 97 model zx7. Its been lacking a little bit of love from its previous owners so I'm in the process of pulling the thing totaly apart and repainting, cleaning, fixing and polishing most of the bike. In the days gone by I removed the pipes from the engine, cleaned them, scuffed them up good and proper with steel wool and some light sand paper. Once they were clean I began painting them with a spray can of heat resistant paint (rated at 1200 degrees). Now the pipes look mickey mouse. Im thrilled at the way they have come out. BUT.
A friend believes (and has apparantly heard) that this method is no good. The paint is going to peel and flake off the pipes.
He believes the pipes need to be taken to bare metal. Painted on the outside well. Then thinners need to be poured into the pipes to clean them, before emptying a can of the paint onto the inside of the pipes as well. He claims the inside needs to be coated so that significant heat changes will not change the temperature of the pipe as quick, which in turn will stop the paint from peeling.
Is there any truth to this matter? Has anyboy heard anything like this?
Cause it sounds like crap to me... I'd like to slap him for sending me on a goose chase.
Any help or understanding would be much appreciated.
