Setup required for a fat bastard!!!

hi all..
I have just got my hands on a 2002 ZX9R... luv it.. how ever at 6'2, 140kgs and size 14 feet I am rather large for this bike.. however I will not consider another bike as I luv my 9R's... (had a 1998 ZX9R from 1998- 2004..)
anyway... does anyone know any where I could find out more about setting up the suspension better to handle a creature of my proportions????
also where can i get hold of a longer gear shift, to handle my size 14 feet? I need maybe an inch longer shift.
other than the usual jibes about jenny craigs weight watchers etc... i would appreciate any valid feed back..
thanks
I have just got my hands on a 2002 ZX9R... luv it.. how ever at 6'2, 140kgs and size 14 feet I am rather large for this bike.. however I will not consider another bike as I luv my 9R's... (had a 1998 ZX9R from 1998- 2004..)
anyway... does anyone know any where I could find out more about setting up the suspension better to handle a creature of my proportions????
also where can i get hold of a longer gear shift, to handle my size 14 feet? I need maybe an inch longer shift.
other than the usual jibes about jenny craigs weight watchers etc... i would appreciate any valid feed back..
thanks