Great way to get fit

[Lone Wolf]

5 Miles A Day

Don't you think it's time we all became more physically active?

Beginning 2007, a few friends & I will be riding 5 miles every day.

If any of you would like to join our Bike Club, please let me know and we can make arrangements.

I think it would be appropriate to ride somewhere between 4:00 and 7:00pm.

We can call it happy hour, if it will make you say yes.

I have enclosed a photo of my bike - see below .

[Neka79]

what a grand idea!!

all the piss u sink..u can burn right off!!


and as a bonus..if u drink low carb beer, u will actually be doing sumthing positive!!


like ..."honey im POSITIVE im gunna get pissed tonight" ??